Blog | Beyond Limits

Oct 15, 20223 min read

Slay the Thou Shalt Dragon with the Miracle Question

I learned some time ago that we choose our state of being. We are not helpless victims bobbing in the ocean of life aimless and fearful...

Sep 17, 20225 min read

Keep Your Vibe High with 2 Simple Steps Each Day

How do you keep your vibration high and clear when it seems you are bombarded with negativity? Humans are energetic beings - and we each...

Aug 27, 20226 min read

6 Questions for Envisioning Your Dream Life

We live our lives and do our best to function in the world. At some point we come to a crossroads – life is good but what MORE is there?...

Jun 18, 20224 min read

Be Happy NOW

“Who wants to be down in the dumps all the time? I’d rather laugh and goof around!” Words of wisdom from my mother-in-law, Bea. The joy...

May 20, 20225 min read

I Did Yoga Every Day for 30 Days & This Happened

At a time when my life seemed out of control, I decided to do an experiment... What would happen if I went "all in" on a yoga practice?...

Apr 23, 20226 min read

How a Modern Day Vision Quest and a Tiny Lizard Changed my Life

I wanted an adventure and decided to go on a modern-day vision quest in 2000. Life had been really hard and I was tired of all the...

Mar 26, 20228 min read

My Story: Out of the Darkness into the Light

This story is a long time coming - as I’m finally ready to let the world see me as I truly am. I have always been empathic and very...

Feb 26, 20223 min read

Crush FEAR and Analysis Paralysis with 1 Simple Tool

Do you have difficulty making decisions? What to have for dinner, how to solve a problem, or what to do with your life – sometimes it can...

Jan 1, 20224 min read

Expect Great Things

Have you noticed that expectation is a self-fulfilling prophecy? What would happen if you expected great things? Often we set goals and...

Dec 25, 20212 min read

Year End Review & Setting the Course for Next Year

The end of the year is a reflective time for many – it's a reminder that time is moving forward with an opportunity to change course....

Dec 11, 20212 min read

Be a Mindful Ho Ho Ho

The holidays can be a mixed bag of chaos and stress. Here's 6 mindfulness tips to help you truly enjoy being with your loved ones.

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